My name is Jules. I created Welletto Health to help women feel good in their bodies and lead healthier, happier lives.  I believe every person deserves to feel good in his or her own body and to feel confident in his or her wellness journey.

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Welletto Health was created from my professional and personal growth in how to encourage others to be well and feel good. As a professional dancer, strength trainer, and nutritionist, I have lived through many years of complicated relationships with diets, workouts, body image, and self-worth. I have discovered joy in health - moving in ways that align with my body's needs, eating to nourish instead of restrict, and celebrating what my body can do. I share these life-changing discoveries by facilitating health behavior change & habit adjustment through both one-on-one health coaching and clinical provider partnerships to improve patient outcomes.

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As a Welletto client, we become a team to explore your relationships with nutrition, movement, stress, rest, habits, barriers, and accountability to provide comprehensive and individualized insight into improving personal relationships with food, movement, and how to expand your definition of health away from your physical shape and into what your body can do when it is at its best. Expect to move your body with intention, eat to nourish, and redefine your health with space and grace.

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I am a wife, a mother, a dog lover, an integrative nutrition coach, a health educator, a strength & conditioning specialist, and most importantly, I am exactly where I am supposed to be. I believe you are, too. 

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Join us as we change the landscape of today's approach to wellness into a patient-centered, sustainable, positive health movement.

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In health,

Jules

MPH, CSCS, MFDc, Integrative Nutrition Health Coach