Join Holistic Health Mentors, Juliet and Jules, on how to let go of restrictive diets and extensive food rules in exchange for a more minimalist approach on food. Embrace a deeper connection with your body's cues and create eating patterns that are easy and nourishing.
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Essential Winter Reset Single Class
Try a different approach to food that does not require restriction, extensive rules, and following eating patterns that do not feel right on your body.
Discuss with fellow women how to step into a simpler approach to food that is based on nourishment, enjoyment, and fulfillment. Participate in a facilitated, warm environment led by two local health coaches to open up opportunity to connect with other women while stepping into a less stressful approach to food.