EmpowHER fall 2024

Join us for a wellness mini-series October 2, 9, and 16 at the newest wellness hub in Thousand Oaks, Sunburst Vitality 7-8:30pm. 

​

This mini series will include centering activities like breath work and somatic movement, guided meditations to take home with you, along with a featured wellness provider each week sharing industry secrets like how to maximize treatments outcomes, promote wellness at home, and go into the holidays with grace and ease.

​

Attendees will be able to address personal hurdles in their current wellness journeys as well as learn about ways to promote wellness, boost immune function during the changing seasons. 

​

​